Christopher DiStefano 5:54 row
1,283m
Meters
5:54.8
Time
2:18.2
Pace
73
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 111 |
September 27, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,283m | 2:18.2 | 132 | 755 | 19 | 141 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 141 |
| 5:54.8 | 200m | 2:17.0 | 136 | 768 | 18 | 141 |
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Workout Graph
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