Christopher DiStefano 10:03 BikeErg
3,856m
Meters
10:03.5
Time
2:36.5
Pace
102
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 614 |
| Power/kg | 1.15 |
| Drag Factor | 84 |
September 27, 2024 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.5 | 3,856m | 2:36.5 | 91 | 614 | 60 | 123 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 56 | 111 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 66 | 129 |
| 10:03.5 | 18m | 3:14.4 | 48 | 463 | 52 | 131 |
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Workout Graph
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