Christopher DiStefano 35:06 BikeErg
13,914m
Meters
35:06.3
Time
2:31.3
Pace
381
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 70 |
| Revolution Count | 2496 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
December 07, 2024 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:06.3 | 13,914m | 2:31.3 | 101 | 647 | 70 | 137 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 67 | 121 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 73 | 133 |
| 15:00.0 | 2,077m | 2:24.4 | 116 | 699 | 74 | 144 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 74 | 143 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 74 | 150 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 80 | 170 |
| 35:00.0 | 1,529m | 3:16.2 | 46 | 459 | 55 | 118 |
| 35:06.3 | 25m | 4:12.0 | 22 | 375 | 48 | 120 |
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Workout Graph
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