Christopher DiStefano 5:07 BikeErg
1,568m
Meters
5:07.1
Time
3:15.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 54 |
| Revolution Count | 279 |
| Power/kg | 0.59 |
| Drag Factor | 60 |
December 13, 2024 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,568m | 3:15.8 | 47 | 460 | 54 | 119 |
| 5:00.0 | 1,535m | 3:15.4 | 47 | 461 | 55 | 118 |
| 5:07.1 | 34m | 3:28.8 | 38 | 432 | 51 | 120 |
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Workout Graph
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