Christopher DiStefano 5:05 BikeErg
1,670m
Meters
5:05.2
Time
3:02.7
Pace
41
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 58 |
| Revolution Count | 299 |
| Power/kg | 0.72 |
| Drag Factor | 59 |
December 16, 2024 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,670m | 3:02.7 | 57 | 497 | 58 | 121 |
| 5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 59 | 122 |
| 5:05.2 | 25m | 3:28.0 | 39 | 433 | 46 | 121 |
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Workout Graph
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