Christopher DiStefano 5:04 BikeErg
1,788m
Meters
5:04.7
Time
2:50.4
Pace
45
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 62 |
| Revolution Count | 319 |
| Power/kg | 0.89 |
| Drag Factor | 59 |
December 17, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,788m | 2:50.4 | 71 | 543 | 62 | 95 |
| 5:00.0 | 1,764m | 2:50.0 | 71 | 544 | 63 | 93 |
| 5:04.7 | 24m | 3:15.8 | 47 | 460 | 51 | 98 |
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Workout Graph
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