Emerson M 10000m row
10,000m
Meters
1:06:39.1
Time
3:19.9
Pace
504
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 1900 |
| Drag Factor | 78 |
September 26, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:39.1 | 10,000m | 3:19.9 | 44 | 450 | 28 |
| 14:23.1 | 2,500m | 2:52.6 | 68 | 534 | 31 |
| 16:30.0 | 5,000m | 3:18.0 | 45 | 455 | 29 |
| 18:19.7 | 7,500m | 3:39.9 | 33 | 413 | 26 |
| 17:26.3 | 10,000m | 3:29.2 | 38 | 431 | 28 |
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Workout Graph
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