Rodney Mintz 1:11:22 row
15,011
Meters
1:11:22.6
Time
2:22.6
Pace
842
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1433 |
| Drag Factor | 92 |
March 22, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:22.6 | 15,011 | 2:22.6 | 121 | 707 | 842 | 19 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 738 | 123 | 19 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 19 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 696 | 116 | 20 |
| 40:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 20 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 20 |
| 1:00:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 21 |
| 1:10:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 20 |
| 1:11:22.6 | 294 | 2:20.4 | 126 | 697 | 16 | 22 |
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Workout Graph
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