Rodney Mintz 1:15:00 row
15,019
Meters
1:15:00.7
Time
2:29.8
Pace
832
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1475 |
| Drag Factor | 83 |
October 11, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.7 | 15,019 | 2:29.8 | 104 | 665 | 832 | 19 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 708 | 118 | 19 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 720 | 120 | 19 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 672 | 112 | 19 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 660 | 110 | 20 |
| 50:00.0 | 1,985 | 2:31.1 | 101 | 660 | 110 | 20 |
| 1:00:00.0 | 1,920 | 2:36.2 | 92 | 618 | 103 | 20 |
| 1:10:00.0 | 1,942 | 2:34.4 | 95 | 630 | 105 | 20 |
| 1:15:00.7 | 982 | 2:33.1 | 98 | 646 | 54 | 20 |
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Workout Graph
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