Rodney Mintz 12:29 row

2,300m

Meters

12:29.0

Time

2:42.8

Pace

119

Calories

Average Watts81
Calories Per Hour579
Stroke Rate23
Stroke Count291
Drag Factor126

August 10, 2020 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.0 2,300m 2:42.8 81 579 23
5:00.0 875m 2:51.4 69 539 22
10:00.0 957m 2:36.7 91 612 24
12:29.0 469m 2:38.8 87 600 24

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Workout Graph

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