Rodney Mintz 24:37 row
4,149m
Meters
24:37.6
Time
2:58.0
Pace
209
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 118 |
August 14, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 4,149m | 2:58.0 | 62 | 513 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 24:37.6 | 805m | 2:52.4 | 68 | 534 | 23 |
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