Rodney Mintz 3:53 row
624m
Meters
3:53.8
Time
3:07.3
Pace
31
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 25 |
Stroke Count | 97 |
Drag Factor | 123 |
August 17, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.8 | 624m | 3:07.3 | 53 | 483 | 25 |
3:53.8 | 624m | 3:07.3 | 53 | 483 | 25 |
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