Rodney Mintz 3:53 row

624m

Meters

3:53.8

Time

3:07.3

Pace

31

Calories

Average Watts53
Calories Per Hour483
Stroke Rate25
Stroke Count97
Drag Factor123

August 17, 2020 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.8 624m 3:07.3 53 483 25
3:53.8 624m 3:07.3 53 483 25

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Workout Graph

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