Rodney Mintz 21:39 row
3,651m
Meters
21:39.6
Time
2:57.9
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 122 |
August 17, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 3,651m | 2:57.9 | 62 | 513 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 21:39.6 | 285m | 2:54.7 | 66 | 525 | 23 |
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