Rodney Mintz 3:16 row
361m
Meters
3:16.8
Time
4:32.5
Pace
19
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 119 |
August 20, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 361m | 4:32.5 | 17 | 359 | 18 |
| 3:16.8 | 362m | 4:31.8 | 17 | 359 | 18 |
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Workout Graph
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