Rodney Mintz 19:32 row
3,418m
Meters
19:32.8
Time
2:51.5
Pace
175
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 131 |
August 27, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.8 | 3,418m | 2:51.5 | 69 | 538 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 19:32.8 | 871m | 2:36.6 | 91 | 613 | 22 |
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