Rodney Mintz 4:08 row
508m
Meters
4:08.8
Time
4:04.8
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 124 |
September 03, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 508m | 4:04.8 | 24 | 382 | 20 |
| 4:08.8 | 509m | 4:04.4 | 24 | 382 | 20 |
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