Rodney Mintz 4:15 row
662m
Meters
4:15.2
Time
3:12.7
Pace
33
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 119 |
September 17, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 662m | 3:12.7 | 49 | 468 | 23 |
| 4:15.2 | 663m | 3:12.4 | 49 | 468 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.