Rodney Mintz 1:10:21 row
15,018m
Meters
1:10:21.2
Time
2:20.5
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1857 |
| Drag Factor | 116 |
September 20, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.2 | 15,018m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 1:05:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 1:10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 1:10:21.2 | 52m | 3:23.8 | 41 | 442 | 20 |
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