Rodney Mintz 4:28 row
614m
Meters
4:28.3
Time
3:38.4
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 113 |
September 29, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 614m | 3:38.4 | 34 | 415 | 21 |
| 4:28.3 | 614m | 3:38.4 | 34 | 415 | 21 |
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