Rodney Mintz 6:15 row
763m
Meters
6:15.0
Time
4:05.7
Pace
39
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 18 |
Stroke Count | 117 |
Drag Factor | 108 |
October 06, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.0 | 763m | 4:05.7 | 24 | 381 | 18 |
5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 |
6:15.0 | 159m | 3:55.8 | 27 | 391 | 18 |
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Workout Graph
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