1:54:09 row on October 11, 2020

Rodney Mintz 1:54:09 row

23,018

Meters

1:54:09.2

Time

2:28.7

Pace

1260

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:54:09.2	23,018	2:28.7	106	665	1260	24
5:00.0	977	2:33.5	97	632	52	28
10:00.0	1,044	2:23.6	118	706	58	27
15:00.0	996	2:30.6	102	652	54	26
20:00.0	978	2:33.3	97	633	52	26
25:00.0	1,013	2:28.0	108	671	55	26
30:00.0	1,049	2:22.9	120	711	59	22
35:00.0	948	2:38.2	88	604	50	26
40:00.0	955	2:37.0	90	610	50	22
45:00.0	942	2:39.2	87	598	49	20
50:00.0	1,041	2:24.0	117	702	58	18
55:00.0	1,006	2:29.1	106	663	55	20
1:00:00.0	1,092	2:17.3	135	764	63	20
1:05:00.0	913	2:44.2	79	571	47	25
1:10:00.0	978	2:33.3	97	633	52	23
1:15:00.0	982	2:32.7	98	637	53	26
1:20:00.0	945	2:38.7	88	601	50	25
1:25:00.0	992	2:31.2	101	648	53	24
1:30:00.0	1,032	2:25.3	114	692	57	21
1:35:00.0	1,013	2:28.0	108	671	55	23
1:40:00.0	1,044	2:23.6	118	706	58	26
1:45:00.0	1,024	2:26.4	111	683	56	27
1:50:00.0	1,106	2:15.6	140	782	65	28
1:54:09.2	947	2:11.5	154	828	59	24

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