Rodney Mintz 3:55 row
512m
Meters
3:55.9
Time
3:50.3
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 109 |
October 15, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 512m | 3:50.3 | 29 | 398 | 22 |
| 3:55.9 | 512m | 3:50.3 | 29 | 398 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.