Rodney Mintz 22:19 row
4,125m
Meters
22:19.7
Time
2:42.3
Pace
217
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 109 |
October 22, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 4,125m | 2:42.3 | 82 | 581 | 18 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
| 22:19.7 | 422m | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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