Rodney Mintz 15:40 row
2,760m
Meters
15:40.5
Time
2:50.3
Pace
141
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 97 |
October 29, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 2,760m | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 15:40.5 | 123m | 2:44.6 | 78 | 569 | 20 |
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