Rodney Mintz 25:23 row
4,194
Meters
25:23.9
Time
3:01.6
Pace
211
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 119 |
November 03, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.9 | 4,194 | 3:01.6 | 58 | 498 | 211 | 21 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 20:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 22 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 25:23.9 | 42 | 4:44.5 | 15 | 301 | 2 | 13 |
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Workout Graph
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