Rodney Mintz 25:23 row
4,194m
Meters
25:23.9
Time
3:01.6
Pace
211
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 119 |
November 03, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.9 | 4,194m | 3:01.6 | 58 | 500 | 21 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 25:23.9 | 42m | 4:44.5 | 15 | 352 | 13 |
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Workout Graph
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