Rodney Mintz 16:29 row
3,040m
Meters
16:29.0
Time
2:42.6
Pace
158
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 117 |
November 05, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.0 | 3,040m | 2:42.6 | 81 | 579 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 16:29.0 | 314m | 2:21.7 | 123 | 723 | 24 |
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Workout Graph
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