Rodney Mintz 3:37 row

478m

Meters

3:37.6

Time

3:47.6

Pace

24

Calories

Average Watts30
Calories Per Hour402
Stroke Rate20
Stroke Count73
Drag Factor130

November 10, 2020 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:37.6 478m 3:47.6 30 402 20
3:37.6 478m 3:47.6 30 402 20

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Workout Graph

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