Rodney Mintz 3:37 row
478m
Meters
3:37.6
Time
3:47.6
Pace
24
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 20 |
Stroke Count | 73 |
Drag Factor | 130 |
November 10, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:37.6 | 478m | 3:47.6 | 30 | 402 | 20 |
3:37.6 | 478m | 3:47.6 | 30 | 402 | 20 |
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