Rodney Mintz 17:24 row
3,264m
Meters
17:24.6
Time
2:40.0
Pace
171
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 123 |
November 17, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.6 | 3,264m | 2:40.0 | 85 | 593 | 20 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 17:24.6 | 495m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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