Rodney Mintz 16:15 row
2,777m
Meters
16:15.8
Time
2:55.6
Pace
140
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 119 |
November 24, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.8 | 2,777m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 16:15.8 | 204m | 3:05.7 | 55 | 487 | 23 |
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