Rodney Mintz 24:06 row
4,269m
Meters
24:06.4
Time
2:49.4
Pace
219
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 121 |
November 28, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,269m | 2:49.4 | 72 | 547 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 24:06.4 | 750m | 2:44.2 | 79 | 571 | 25 |
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