Rodney Mintz 2:43 row
412m
Meters
2:43.3
Time
3:18.1
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 120 |
December 01, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 412m | 3:18.1 | 45 | 454 | 21 |
| 2:43.3 | 413m | 3:17.6 | 45 | 455 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.