Rodney Mintz 18:17 row
3,511m
Meters
18:17.9
Time
2:36.3
Pace
187
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 120 |
December 01, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.9 | 3,511m | 2:36.3 | 92 | 615 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 18:17.9 | 623m | 2:38.8 | 87 | 600 | 23 |
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Workout Graph
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