Rodney Mintz 17:01 row
2,940m
Meters
17:01.7
Time
2:53.7
Pace
149
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 122 |
December 10, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.7 | 2,940m | 2:53.7 | 67 | 529 | 23 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 17:01.7 | 409m | 2:28.7 | 106 | 665 | 25 |
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