Rodney Mintz 18:32 row
3,367m
Meters
18:32.7
Time
2:45.2
Pace
174
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 122 |
December 15, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.7 | 3,367m | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 18:32.7 | 695m | 2:33.0 | 98 | 636 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.