Rodney Mintz 4:07 row
566m
Meters
4:07.2
Time
3:38.3
Pace
28
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 119 |
December 17, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 566m | 3:38.3 | 34 | 415 | 22 |
| 4:07.2 | 566m | 3:38.3 | 34 | 415 | 22 |
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