Rodney Mintz 21:47 row
3,758m
Meters
21:47.5
Time
2:53.9
Pace
191
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 123 |
December 17, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 3,758m | 2:53.9 | 66 | 528 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 21:47.5 | 330m | 2:42.8 | 81 | 578 | 23 |
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