Rodney Mintz 19:51 row
3,287m
Meters
19:51.1
Time
3:01.1
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 121 |
December 19, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.1 | 3,287m | 3:01.1 | 59 | 502 | 23 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 23 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 19:51.1 | 836m | 2:54.1 | 66 | 528 | 26 |
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