Rodney Mintz 17:28 row
3,125
Meters
17:28.1
Time
2:47.6
Pace
159
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 123 |
December 22, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.1 | 3,125 | 2:47.6 | 74 | 546 | 159 | 24 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 17:28.1 | 461 | 2:40.6 | 84 | 583 | 24 | 25 |
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Workout Graph
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