Rodney Mintz 17:28 row
3,125m
Meters
17:28.1
Time
2:47.6
Pace
159
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 123 |
December 22, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.1 | 3,125m | 2:47.6 | 74 | 555 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 17:28.1 | 461m | 2:40.6 | 84 | 590 | 25 |
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