Rodney Mintz 3:12 row
519m
Meters
3:12.2
Time
3:05.1
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 118 |
December 24, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 519m | 3:05.1 | 55 | 489 | 22 |
| 3:12.2 | 519m | 3:05.1 | 55 | 489 | 22 |
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Workout Graph
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