Rodney Mintz 17:56 row
3,273m
Meters
17:56.9
Time
2:44.5
Pace
169
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 118 |
December 24, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.9 | 3,273m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 17:56.9 | 561m | 2:37.6 | 89 | 607 | 23 |
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