Rodney Mintz 4:51 row
684m
Meters
4:51.8
Time
3:33.3
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 29, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 684m | 3:33.3 | 36 | 424 | 23 |
| 4:51.8 | 684m | 3:33.3 | 36 | 424 | 23 |
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Workout Graph
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