Rodney Mintz 3:11 row
463m
Meters
3:11.9
Time
3:27.2
Pace
23
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 121 |
December 31, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 463m | 3:27.2 | 39 | 435 | 22 |
| 3:11.9 | 464m | 3:26.7 | 40 | 436 | 22 |
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Workout Graph
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