Rodney Mintz 3:12 row
414m
Meters
3:12.9
Time
3:52.9
Pace
21
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 123 |
January 02, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.9 | 414m | 3:52.9 | 28 | 395 | 20 |
3:12.9 | 414m | 3:52.9 | 28 | 395 | 20 |
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