Rodney Mintz 3:12 row

414m

Meters

3:12.9

Time

3:52.9

Pace

21

Calories

Average Watts28
Calories Per Hour395
Stroke Rate20
Stroke Count64
Drag Factor123

January 02, 2021 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.9 414m 3:52.9 28 395 20
3:12.9 414m 3:52.9 28 395 20

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Workout Graph

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