Rodney Mintz 21:06 row

3,853m

Meters

21:06.0

Time

2:44.2

Pace

201

Calories

Average Watts79
Calories Per Hour571
Stroke Rate21
Stroke Count459
Drag Factor122

January 02, 2021 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.0 3,853m 2:44.2 79 571 21
5:00.0 864m 2:53.6 67 530 19
10:00.0 842m 2:58.1 62 513 21
15:00.0 970m 2:34.6 95 625 21
20:00.0 939m 2:39.7 86 595 26
21:06.0 238m 2:18.6 131 751 23

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Workout Graph

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