Rodney Mintz 3:14 row
437m
Meters
3:14.2
Time
3:42.1
Pace
22
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 115 |
January 05, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 437m | 3:42.1 | 32 | 409 | 19 |
| 3:14.2 | 438m | 3:41.6 | 32 | 410 | 19 |
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