Rodney Mintz 19:38 row
3,811m
Meters
19:38.8
Time
2:34.6
Pace
204
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 119 |
January 05, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 3,811m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 19:38.8 | 952m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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