Rodney Mintz 3:31 row
516m
Meters
3:31.1
Time
3:24.5
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 124 |
January 07, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 516m | 3:24.5 | 41 | 440 | 22 |
| 3:31.1 | 516m | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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