Rodney Mintz 2:56 row
455m
Meters
2:56.7
Time
3:14.1
Pace
22
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 158 |
January 09, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 455m | 3:14.1 | 48 | 464 | 23 |
| 2:56.7 | 455m | 3:14.1 | 48 | 464 | 23 |
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