Rodney Mintz 17:17 row
3,273m
Meters
17:17.5
Time
2:38.4
Pace
174
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 132 |
January 09, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.5 | 3,273m | 2:38.4 | 88 | 602 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 17:17.5 | 480m | 2:23.2 | 119 | 709 | 24 |
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