Rodney Mintz 15:42 row
3,117
Meters
15:42.8
Time
2:31.2
Pace
169
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 126 |
January 12, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.8 | 3,117 | 2:31.2 | 101 | 645 | 169 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 15:42.8 | 110 | 3:14.5 | 48 | 420 | 5 | 19 |
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Workout Graph
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